Being Well

Plans for a Healthy Heart

Healthy Heart

Cardiovascular Diseases (CVD) and Coronary Heart Diseases(CHD) are the most prevalent causes of a stroke. Patient with hyperlipidemia are at high risk for a heart attack.

Hyperlipidemia is an elevation of lipids (fats) in the bloodstream, largely cholesterol and triglycerides. They are re transported in the blood by carriers called lipoproteins

Experts say that eating a heart-healthy diet can reduce your risk of heart disease or stroke by 80%. By understanding how your food choices impact the health of your heart, you may be able to prevent or manage heart disease and high blood pressure (Hypertension)

Our main Objective at Being well Nutrition is Lifestyle Management To get your serum lipid levels within a normal range by using diet, exercise and weight reduction approach and To customise the meal plan for the management of cardiovascular diseases.

Plans for a healthy heart

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